Nutrigenomics: kutsatizana kwa ma genomic ndi zakudya zamunthu

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Nutrigenomics: kutsatizana kwa ma genomic ndi zakudya zamunthu

Nutrigenomics: kutsatizana kwa ma genomic ndi zakudya zamunthu

Mutu waung'ono mawu
Makampani ena akupereka kuonda kowonda komanso chitetezo chamthupi kudzera mu kusanthula kwa majini
    • Author:
    • Dzina la wolemba
      Quantumrun Foresight
    • October 12, 2022

    Chidule cha chidziwitso

    Nutrigenomics, gawo lomwe likuwona momwe majini athu amakhudzira momwe timachitira ndi chakudya, amapereka ndondomeko yazakudya zomwe zimakhudza thanzi ndi zakudya. Ngakhale pali kafukufuku wochepa komanso malingaliro osiyanasiyana a akatswiri, ntchito zake zimachokera ku kulimbikitsa masewera olimbitsa thupi mpaka kukonzanso chithandizo chamankhwala ndi maphunziro. Ntchito yomwe ikupita patsogoloyi, kudzera mu kuyezetsa kwa DNA komanso mgwirizano ndi makampani opanga zamankhwala, zitha kusintha momwe timamvera ndikuwongolera thanzi lathu.

    Zolemba za Nutrigenomics

    Anthu omwe ali ndi matenda osachiritsika komanso othamanga omwe akufuna kuwongolera magwiridwe antchito awo amakopeka kwambiri ndi msika womwe ukubwera wa nutrigenomics. Komabe, madokotala ena sakutsimikiza za maziko asayansi a kuyesa kwa nutrigenomic popeza pali kafukufuku wochepa. Nutrigenomics ndi kafukufuku wa momwe majini amagwirizanirana ndi chakudya ndikuwongolera njira yapadera yomwe munthu aliyense amapangira mavitamini, mchere, ndi zinthu zina zomwe amadya. Dera lasayansi ili likuwona kuti aliyense amayamwa, kuswa, ndi kupanga makemikolo mosiyanasiyana kutengera DNA yawo.

    Nutrigenomics imathandizira kuzindikira dongosolo laumwini. Makampani omwe amapereka chithandizochi akugogomezera kufunikira kotha kusankha zinthu zabwino kwambiri ndi ntchito zomwe zingathe kukwaniritsa zolinga za thanzi la munthu. Ubwinowu ndi wofunikira chifukwa zakudya zambiri komanso akatswiri ambiri amapereka malingaliro osiyanasiyana. 

    Genetics imagwira ntchito momwe thupi limayankhira chakudya. National Library of Medicine inafalitsa kafukufuku wa anthu 1,000, theka la ophunzirawo anali mapasa, kusonyeza kugwirizana kosangalatsa pakati pa majini ndi zakudya. Zinawonetseredwa kuti kuchuluka kwa shuga m'magazi kumakhudzidwa kwambiri ndi kuchuluka kwazakudya (mapuloteni, mafuta, ndi chakudya), ndipo mabakiteriya am'matumbo adakhudza kwambiri kuchuluka kwa lipid (mafuta).

    Komabe, majini amatha kukhudza kuchuluka kwa shuga m'magazi kuposa lipids, ngakhale sizofunikira kwambiri kuposa kukonzekera chakudya. Akatswiri ena azakudya amakhulupirira kuti ma nutrigenomics angathandize kuthandizira zakudya zokhazikika kapena malingaliro otengera ma genome. Njirayi ingakhale yabwinoko kuposa malangizo a madokotala ambiri amtundu umodzi kwa odwala. 

    Zosokoneza

    Makampani angapo, monga US-based Nutrition Genome, akupereka zida zoyesera za DNA zomwe zikuwonetsa momwe anthu angakulitsire zakudya komanso moyo wawo. Makasitomala amatha kuyitanitsa zida pa intaneti (mitengo imayambira pa USD $359), ndipo nthawi zambiri amatenga masiku anayi kuti atumizidwe. Makasitomala amatha kutenga zitsanzo za swab ndikuzitumizanso ku labu ya othandizira.

    Zitsanzozo zimachotsedwa ndikusinthidwa ndi genotype. Zotsatira zitatsitsidwa ku dashboard yachinsinsi ya kasitomala pa pulogalamu ya kampani yoyesa DNA, kasitomala alandila chidziwitso cha imelo. Kusanthula nthawi zambiri kumaphatikizapo milingo yoyambira ya dopamine ndi adrenaline yomwe imadziwitsa makasitomala za malo awo ogwirira ntchito, khofi kapena tiyi, kapena zofunikira za vitamini. Zambiri zinapereka kupsinjika ndi magwiridwe antchito anzeru, kumva kwa poizoni, ndi metabolism yamankhwala.

    Ngakhale msika wa nutrigenomics ndi wawung'ono, pakhala pali kafukufuku wowonjezereka woyesa kutsimikizira kuvomerezeka kwake. Malinga ndi American Journal of Clinical Nutrition, maphunziro a nutrigenomics alibe njira zofananira ndipo amalepheretsa kuwongolera kokhazikika popanga ndi kupanga kafukufuku. Komabe, kupita patsogolo kwachitika, monga kupanga njira zotsimikizira ma Biomarkers a Food Intake mkati mwa FoodBall consortium (yopangidwa ndi mayiko 11).

    Kupititsa patsogolo kwa miyezo ndi kusanthula mapaipi kuyenera kuwonetsetsa kuti kutanthauzira kumagwirizana ndi kumvetsetsa momwe chakudya chimakhudzira kagayidwe ka anthu. Ngakhale zili choncho, madipatimenti azaumoyo m'dziko lonselo akuwona kuthekera kwazakudya zopatsa thanzi. Mwachitsanzo, bungwe la UK National Institutes of Health (NIH) likuika ndalama pazakudya zolondola kuti aphunzitse anthu molondola zomwe ayenera kudya.

    Zotsatira za nutrigenomics

    Zotsatira zazikulu za nutrigenomics zingaphatikizepo: 

    • Kuchulukirachulukira kwa oyambitsa omwe amapereka kuyesa kwa nutrigenomics ndikulumikizana ndi makampani ena asayansi yazachilengedwe (mwachitsanzo, 23andMe) kuphatikiza ntchito.
    • Kuphatikiza kwa ma nutrigenomics ndi zida zoyesera ma microbiome kupanga kusanthula kolondola kwa momwe anthu amagaya ndi kuyamwa chakudya.
    • Maboma ndi mabungwe ambiri akupanga kafukufuku wawo komanso mfundo zatsopano zazakudya, zakudya, ndi thanzi.
    • Maluso odalira momwe thupi limagwirira ntchito, monga othamanga, asitikali, akatswiri a zakuthambo, ndi ophunzitsa masewera olimbitsa thupi, pogwiritsa ntchito ma nutrigenomics kuti azitha kudya bwino komanso chitetezo chamthupi. 
    • Ogwiritsa ntchito amatengera malingaliro awo okhudzana ndi zakudya zomwe zimatengera malingaliro a nutrigenomic, zomwe zimapangitsa kusintha kwa mafakitale owonjezera zakudya komanso kuchepa kwa matenda okhudzana ndi moyo.
    • Makampani a inshuwaransi akusintha zolipiritsa ndi kufalitsa kutengera chidziwitso cha nutrigenomic, zomwe zimalimbikitsa kusankha kwa ogula komanso kuthekera kwaumoyo.
    • Mabungwe ophunzirira akuphatikiza ma nutrigenomics mumaphunziro, ndikupanga mbadwo wodziwa zambiri pazakudya komanso kulumikizana kwaumoyo.

    Mafunso oyenera kuwaganizira

    • Kodi kukwera kwa ma nutrigenomics kungaphatikizidwe bwanji muzachipatala?
    • Ndi maubwino ena ati omwe angapezeke muzakudya zanu zokha?

    Maumboni anzeru

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